How to get rid of the smell of feet

How to get rid of the smell of feet With the problem of unpleasant odor from the feet and shoes, for sure, faced every person. Our feet are the natural habitat of millions of bacteria that feed on their dead epidermis. It is thanks to the waste of life of bacteria, legs, socks and shoes immensely upset us with a specific smell. Undoubtedly, the more sweaty feet in synthetic socks or shoes that "do not breathe", the more bacteria consume and their "spirit" grows stronger. Developing foot fungus, ulcers and other infections that occur in diabetics and cores due to circulatory disorders may become serious causes of an unpleasant odor. So how do you get rid of the smell of your feet?

Causes of unpleasant odor of the legs:

  • Irregular shower,
  • use of synthetic fiber socks, rubber or plastic shoes,
  • infectious diseases or developing fungus,
  • genetic predisposition to increased sweating of feet.

Foot baths

  • Foot baths Specialists strongly recommend that your feet be pampered with tea foot baths. To do this, boil 2 sachets of blac
    k tea in 1 liter of water for 15 minutes. The present tea is diluted 2-2.5 liters of warm water, we pour into the bowl and dip our feet. Thanks to tannic acid strong tea, which has a strong astringent property, bacteria die, pores become narrower, thereby weakening sweating. Turn this simple procedure into a daily pleasant ritual and the effect will not keep you waiting.
  • You can use another recipe: make a deodorant foot bath using water-diluted vinegar. The maximum result you achieve by adding to the solution 1 spoon of thyme oil, which has antiseptic effect and kills offensive bacteria. Take a foot bath 15-20 minutes each day for 1 week. Caution, make sure that there are no wounds or cuts on your feet! Such trays are contraindicated if there are cracks on the heels.
  • Use the salt bath. To do this, pour 3-4 liters of warm water into the basin and add 2 cups of English( bitter) salt. Bitter salt has a strong astringent effect, perfectly tightens the skin and kills bacteria, which means it significantly reduces sweating. Daily give this procedure 15 minutes of your time. It's not so much, but the result will surprise you.

Ways to get rid of the odor of the feet

1) Using the antiperspirant

2) Rubbing the massage oil

Care for feet from unpleasant odors The effectiveness of lavender oil with such a pleasant gentle fragrance from bacteria that cause sweating is proved by clinical trials and numerous positive customer reviews. Especially well this method is suitable for a romantic date. The procedure is quite simple: rub your feet with 5 gentle drops of oil every day before going to bed with gentle massage movements. Then put on clean socks made of cotton fabrics and you can go to bed. Before the procedure, do not forget to check if lavender oil causes irritation by dripping a couple of drops on the inner side of the wrist. Follow the reaction in a few hours.

3) We lubricate the soles with a special gel

4) We try to dry the feet

5) We use warm air

6) Special creams for the feet against sweating

Foot cream anti-odor In addition to all the above methods of reducing sweatiness of the legs, you can buy a chemotherapeutic cream that normalizes the sweating of the feet and prevents the appearance of unpleasantsmell. Among all set of creams and ointments, distinguish for daily use and for application once a week.

7) Putting on properly

Leg socks Even if you do not notice problems with sweating feet, change socks daily and wear at least 2 pairs of shoes in turn, always airing it before use. Sandals and shoes buy with a woven or cloth top. Let the leg "breathe"!With the same purpose, give up socks made of synthetics in favor of cotton fabrics.

8) Take good care of

Shoe care as prevention of foot odor shoesKeep shoes in a ventilated and lighted place, and in no case in a damp cabinet, where the ideal conditions for the reproduction of microbes prevail. Each time taking off your shoes, put in bags of bags with fragrant juniper or cedar shavings. You can use mesh packages filled with zeolite, effectively absorbing an unpleasant odor. They are subject to repeated use, for this place the bag on the solar window sill, and after 6-8 hours it can again be used. During the change insole, when buying choose models that can absorb odors. Remember also about other rules of care of footwear.

9) Visit a doctor

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