With the problem of unpleasant odor from the feet and shoes, for sure, faced every person. Our feet are the natural habitat of millions of bacteria that feed on their dead epidermis. It is thanks to the waste of life of bacteria, legs, socks and shoes immensely upset us with a specific smell. Undoubtedly, the more sweaty feet in synthetic socks or shoes that "do not breathe", the more bacteria consume and their "spirit" grows stronger. Developing foot fungus, ulcers and other infections that occur in diabetics and cores due to circulatory disorders may become serious causes of an unpleasant odor. So how do you get rid of the smell of your feet?instagram viewer
Causes of unpleasant odor of the legs:
- Irregular shower,
- use of synthetic fiber socks, rubber or plastic shoes,
- infectious diseases or developing fungus,
- genetic predisposition to increased sweating of feet.
- Specialists strongly recommend that your feet be pampered with tea foot baths. To do this, boil 2 sachets of black tea in 1 liter of water for 15 minutes. The present tea is diluted 2-2.5 liters of warm water, we pour into the bowl and dip our feet. Thanks to tannic acid strong tea, which has a strong astringent property, bacteria die, pores become narrower, thereby weakening sweating. Turn this simple procedure into a daily pleasant ritual and the effect will not keep you waiting.
- You can use another recipe: make a deodorant foot bath using water-diluted vinegar. The maximum result you achieve by adding to the solution 1 spoon of thyme oil, which has antiseptic effect and kills offensive bacteria. Take a foot bath 15-20 minutes each day for 1 week. Caution, make sure that there are no wounds or cuts on your feet! Such trays are contraindicated if there are cracks on the heels.
- Use the salt bath. To do this, pour 3-4 liters of warm water into the basin and add 2 cups of English( bitter) salt. Bitter salt has a strong astringent effect, perfectly tightens the skin and kills bacteria, which means it significantly reduces sweating. Daily give this procedure 15 minutes of your time. It's not so much, but the result will surprise you.