Sleep is an important part of the body's life. He is vital to us. A person can spend a month without food, a few days without water, but without sleep the body can withstand a maximum of 48 hours. At night, our bodies rest, and only the brain does not reduce activity, it goes into a different mode. With the person begins to speak his subconscious. It talks to us all the time, but we just do not hear it in the day's vanity. Therefore, the inner "I" tries to catch up at night.
Dreams and days of the week
People have noticed for a long time that you can get a lot of useful information during sleep. So began to appear interpretations of dreams. Dreams were classified by the days of the week. For example, it is believed that a dream from Monday to Tuesday is sure to come true, many sources interpret such signs as the most mysterious and mystical.
Special dream language
Other interpreters say that you need to pay attention to what the image dreamed, how bright
For those who are ready for this exciting journey inside of themselves, it is worth starting with writing down your dreams. It will probably be a dream from Monday to Tuesday. Everyone is free to invent their own system. By the way, so you can check how reliable that the dream on Tuesday will necessarily come true. Next, you need to buy a dream book, any one will do, but preferably with an adequate interpretation. The point is to make dreams fit for certain interpretations. Therefore, together with the dream, we need to write down its meaning and note what happened in reality. Over time, those images that will appear in dreams will begin to coincide with the interpretation in the dream book. This means that the process has gone, contact with the subconscious mind is established. Also,
will gradually develop its current images, this is a matter of practice. There is one more nuance, the dream can be literal, that is, the picture will reflect the real life moment.
How to choose from the sleep the most needed
And then it will be necessary to systematically analyze your dreams, compare the interpretation of the images with the dream book. Only bright images are selected, which are well remembered. Since 90% of what we see in a dream is our daily affairs, thoughts and experiences. Sleep from Monday to Tuesday in this regard is no exception, although he is credited with mystical significance. At night, the brain processes this information, but it does not matter. You can say that it is production waste. As you gain experience with working with dreams, sorting will happen automatically. When the system is adjusted, then it turns out that there are no empty dreams. And dreams will come true any day.