Every day, each of us performs simple hygienic procedures that help to maintain health. We brush our teeth, wash my hands and take a shower. However, there is another important condition for the good state of our body. This is the cleansing of the intestine. Taking antibiotics, irrationally eating, experiencing stressful conditions and the negative impact of the environment, we endanger the digestive organs. Often the mucous membrane of the intestine is clogged with mildew and pus. This leads to constant intoxication and a decrease in the body's defenses. Of course, cleansing the bowels is a personal matter for every person. However, I would like to say that on the papillae located in the mucosa of the colon, a number of lymphatic capillaries are opening. You can imagine what the organism receives when these vessels cover a massive layer of dirt.
Currently, there are various purification methods. Their conduct helps to rid the intestines of fermenting and putrefactive masses. At the same time, the int
Importance of cleaning
Slagging of the body and the so-called lazy stomach syndrome for many of our contemporaries, unfortunately, becomes the norm. Some simply do not know that performing cleaning of the intestine will not only avoid a large number of health problems, but also eliminate chronic pathologies.
After getting rid of toxins, you can part with the following problems:
- stool disorders;
- terrible migraines and constant headaches;
- fast fatigue and sluggish condition;
- unpleasant body odor;
- skin pathologies;
- painful swelling and excessive gassing;
- frequent colds;
- reduced performance.
Elimination of the above unpleasant symptoms, as noted by the reviews, will allow to live a full life. Signal to the need for procedures to eliminate slagging of the digestive tract should be even a single case of constipation, as well as poisoning.
Cleansing of slag is also necessary when intestinal treatment is required. Sometimes carrying out certain manipulations causes the disease to recede.
techniques How to clean the intestines? There is a huge number of different methods. However, the best option is a complex effect on the digestive system. For example, purification, which uses saline, is most effective at the first stage only after taking laxatives. But in any case, before using any technique, you should familiarize yourself with the existing contraindications, as well as consult with a specialist. The basic principle that should be used when interfering with the vital activity of the body is: "Do no harm."This is especially true for those cases when you first started cleaning your intestines.
Some techniques can be applied at home. Among them are:
- setting enema;
- washing with citrus juice or salt;
- use of laxatives;
- application of enterosorbents( activated carbon, Enterosgel, etc.).
It is possible to clean the intestines in medical institutions, where hydrocolonotherypy procedures are offered. These include the method by which underwater washing is carried out. For this procedure, a special APCS apparatus and a therapeutic liquid heated to thirty-seven degrees is necessary. The essence of this technique is to pass through the large intestine thirty liters of composition for forty minutes. For complete purification it will take six sessions.
No less important is the irrigation-washing technique according to Lensky. This half-hour procedure is carried out with the help of heated water placed in a special tank with a rubber tube to which the intestinal probe is attached. For cleaning, eight to twenty-eight liters of liquid are used. The maximum is required to go through eight sessions.
Application of medicines
Preparations for the intestine, which are used to purify it, can be divided into three groups. The first of them includes chemical laxatives. These are preparations made on the basis of buckthorn or hay, castor oil or bisacodyl. The main principle of the action of such funds is based on the work with the large intestine. They cause a single defecation.
The second group includes laxatives, which are characterized by low absorption. These are preparations of osmotic type. The main principle of their action - the injection of fluid in the intestine. As part of these funds is the salt produced in Karlovy Vary, sodium or magnesium sulphate, lactulose or citrate. The effect of osmotic drugs extends to the thin and thick parts of the intestine.
The third group of laxatives is a substance that increases the volume of intestinal contents and stimulates its evacuation function. These drugs include drugs that include sea kale, agar-agar, etc.
It should be borne in mind that any of the medicines is best used on the advice of a doctor.
Judging by the reviews, one of the powerful drugs that can replace several enemas at once is Fortrans. Despite its considerable price, this tool is very popular with consumers. The form of the product is powder, packaged in bags. The contents of one package should be diluted in liter of water. Emptying of the intestine begins already an hour and a half after using the resulting mixture. As a rule, the laxative is well tolerated by the body. In rare cases, nausea, bloating, or skin reactions may occur.
oil How to clean the intestines with affordable means? Some recommend using conventional vegetable oil. It is better if it is unrefined. For the procedure it is enough to hold one spoonful of oil in your mouth without swallowing it for thirty minutes. All this time, certain processes will occur in the oral cavity. The oil will gradually turn into a milk-like substance, which will mean an influx of toxins. This mass is strictly prohibited. It is worth bearing in mind that the yellow color of the liquid indicates that it is too early to finish the procedure.
Thanks to this fairly simple manipulation, the intestinal microflora is restored, and the body gets rid of toxins and toxins, salts and mucus. This procedure will be most effective if you spend it in the morning before breakfast or before going to bed. After the end of the session, it is recommended to rinse the mouth with sage broth. In the case of a chronic disease, the course of such therapy lasts six months.
Indigestion at home can be done using two hundred fifty grams of flaxseed oil and one hundred grams of flaxseed.
The prepared ingredients should be placed in a dark glass container and conditioned for seven days at room temperature. How to clean the intestines with the mixture obtained? It will take a daily three-time reception of the drug on an empty stomach. Best one hour before meals. Within two weeks a purifying effect will be achieved. During this period, it will be necessary to completely eliminate from the dietary meals flour and meat dishes, as well as sweets and alcohol. Linseed oil is forbidden for patients suffering from cholelithiasis, hepatitis and pancreatitis. In the event that a person has increased acidity or has cholecystitis, it is better to drink a drug while eating.
Cleansing the intestines at home can be done with castor oil. This method has been used for more than a decade. The procedure is carried out before going to bed, if the last meal was not later than lunch. Castor oil at the rate of one gram per kilogram of body weight is heated in a water bath and drank with a volley. After that, it is washed down with pure lemon juice, which by volume should be twice as large. It is not recommended in the next twelve hours, and the first dish after the end of this period should be oatmeal on water or rice. It is also advisable to drink watermelon or grapefruit juice. Benefits and ginger tea, which also strengthens the effect of castor oil. However, keep in mind that this method should not be used by elderly patients, as well as children under the age of fourteen. In addition, the intake of castor oil is contraindicated for those who suffer from ulcerative colitis, as well as cancer of the digestive system.
Using the enema
How to clean the intestine and relieve it of toxins and constipation? For this, you can apply an enema with herbal decoctions, lemon juice or apple cider vinegar. However, the most common method is washing with ordinary boiled water, brought to room temperature, with the addition of table salt. This manipulation allows you to conduct the most complete cleansing of the intestine. Feedback from patients who have already used this technique, confirms that to achieve a complete cleansing effect, one important condition must be observed: to use the enema for the whole course, either evening or morning procedures.
Treatment of the intestine should always begin with its cleansing. This will reveal hidden reserves in the body. You can also clean the intestines at home using the Esmarch mug. This device allows the use of up to two liters of liquid to remove slag from the body. Esmarch's mug is suspended at a height of one and a half meters above the floor. The tip of the rubber tube, which has been pretreated from the device of the rubber tube, pretreated with oil, is injected no more than eight centimeters into the anus. After this, by pressing a special pin, allow the liquid in the cup to fill the intestine. At the end of the procedure, it is recommended to make a "birch" or to lift the pelvis, lying on the back. Then properly turn your belly, roll over on your back, and then on to your right side. Such movements will allow water to reach the cecum and wash the entire digestive tract. After the end of the procedure and before the beginning of the defecation process, a maximum of fifteen minutes should pass.
Restoration of intestinal microflora is achieved when certain rules are observed. First of all, you need to eat plenty of raw fruits, vegetables, as well as honey. In addition, do not neglect the system providing for separate food, because it prevents fermentation and putrefactive processes. To a large extent, it will be possible to forget about bowel diseases, if you reduce the amount of consumption, or even completely remove all fatty and floury from your daily diet. Harmful to the digestive tract and sweet dishes. Diet for the intestines is fish and lean meat, consumed no more than once in seven days. You should never overeat. For bowel health, it is important to consume large amounts of water( up to two liters per day).And this is without taking into account compotes, sodas and soups.
Which foods help cleanse the intestines at home? It's porridge from an equal amount of rice and oats. Brew croup in salted water. This dish is eaten for breakfast or for dinner.
Purify the intestines with bran. This product in the amount of two tablespoons should be consumed before going to bed and drink a decoction prepared from 1 tbsp.spoons of mother-and-stepmother, hops and 2 tbsp.spoons of marigold, which are filled with a glass of boiling water.
Restoration of the intestine is possible with the use of two kilograms of apples during the day. But you should give up coffee. Instead of eating throughout the day, you can drink freshly squeezed juices from the fruits that you most like. In the reports of the healed, it is noted that this will also allow the intestines to be cleared.
Remove slag from the body will allow a glass of clean water, which should be drunk twenty minutes before meals. Diet for the intestine will have the maximum effect if you forget about tobacco and alcohol-containing drinks, do not abuse animal fats and sharp spices, eat at the same time, ventilate the room and avoid stress. Do not forget about physical activities.
In home colon cleansing programs, infusions and decoctions made according to recipes that have come down to us from ancient times are very popular. Folk healers recommend:
- Drink three times a day dissolved in a glass of water one st.l.honey. The course of such therapy should last several months in a row.
- Use a drug from milk, which should be boiled beforehand, and then kept at room temperature for a day. A table spoon of sunflower oil is injected into the sausage obtained in this way. Drug is drunk before going to bed, using the morning apple or a slice of garlic.
- To clean the intestines with a mineral water. In it put a couple of spoons of xylitol, warmed to thirty-six degrees, drank, actively moved, and then again drunk. A relaxation can be observed after a few such approaches.
- Use as a laxative a mixture of crushed nettles, dried apricots, prunes and raisins. Products should be mixed with honey and add to them a hundred grams of vodka and butter. This laxative is stored in a cold place and consumed immediately before bedtime.
- Purify the intestines with beets. And the vegetable should be eaten raw grated, in the form of juice or swallowed before meals cake.
- Get rid of the slag with a mixture of herbs. To make it, cumin, dill, coriander, fennel and anise are ground. All ingredients are taken in the amount of one teaspoon. The mixture is used for 1 tsp.before bed and washed down with water.
Use of herbal teas
For purification of the intestine the most sparing for their action are phyto-drugs. A variety of compositions of fragrant herbs can be purchased at pharmacies or made independently.
Various diseases of the intestine recede when using chamomile and mint, plantain and wormwood, etc. Healing broths contribute to the normalization of intestinal flora, have choleretic effect( for example, tansy).A drug containing wormwood, can save the digestive tract from worms.
What teas for intestines can be made? An effective tool that helps to cleanse the body of toxins is the composition of licorice, turmeric and ginger root. All the ingredients must be taken in the volume of one tablespoon. The resulting mixture is poured with boiling water and rinded for fifteen minutes.
Intestinal health is promoted by the adoption of tea, brewed from equal parts of yarrow, bark of buckthorn and nettle. Two tablespoons of dry phyto-medicine should be poured in half liters of hot water, and after being held for ten minutes. One hundred milliliters of such tea is drunk on an empty stomach.
The medicine for the intestines is given to us by nature itself. One such natural remedy is a lemon. This citrus not only excellently excretes uric acid from the body, but also contributes to the dissolution of slag deposits, as well as the regeneration of tissues. The great thing is that the lemon is suitable for almost everyone. Even his skin can be used. It relieves the intestines of accumulated gases. In addition, the lemon is an excellent antiseptic. He removes heavy metals from the digestive tract.
However, it is worth remembering one basic rule. In the case of existing bowel pathologies, the lemon is taken in small doses and necessarily with the addition of water. In addition, if the patient has increased acidity, then the treatment method, which involves the intake of medicinal fruit, should be used only after a preliminary course with the use of vegetable juices.
On the program of cleaning the intestine will need about two hundred citrus. They are consumed in the form of juice thirty minutes before meals. On the first day of the treatment course, you need to use five lemons, and then gradually increase their number to twenty-five pieces. After the dosage should be gradually reduced.
Use of honey
This healing product is able to have a restoring effect on the damaged areas of the intestinal mucosa and cleanse the digestive system from slags. In addition, honey is very useful for the body as a whole.
The use of bee products is great for very busy or lazy people, because the recipe for its use is quite simple. To make a healing drug, one tablespoon of honey is diluted in a glass of warm water. This means is drunk before meals three times during the day. Purification of the intestine with honey should be carried out for two months. This normalizes the digestive tract. In addition, the peristalsis of the intestine will improve. It is not recommended to take the bee product only with its individual intolerance.
Getting rid of polyps
Entire colonies of parasitizing microorganisms can form on the walls of the intestine. This is polyps. They are also called benign tumors.
Treatment and prevention of intestinal polyps can be carried out using folk remedies. Below are some of the most popular recipes:
1. To prepare a healing solution pour a glass of boiling water mixture of a tablespoon chopped chaga, yarrow and St. John's wort. Insist the resulting solution for twenty minutes, and then filter it and cool. Prepared in this way, the infusion takes one fourth of a glass three times during the day for thirty minutes before eating. In the evening an hour before bedtime, it will be necessary to put microclysters in which a herbal collection of three parts of celandine, two parts of calendula, a scallop and St. John's wort, one part of the bodyguard will be used. The mixture is filled with boiling water in a volume of three hundred grams, it is insisted for six hours and filtered. After cleansing enema, fifty milliliters of tincture must be introduced into the intestine and try to keep it there as long as possible. The procedures and reception of medicinal broth should last for several months.
2. Grated horseradish is mixed with honey in the same proportions. The mixture should be taken for 1 tsp.three times during the day.
The way to health
The method of cleaning the intestines should be selected, based on the individual characteristics of the body, medical prescriptions, the rhythm of life, as well as the available contraindications.