If a person pursues chronic fatigue and frequent ailments, and the problem of excess weight is unsolvable even with an active lifestyle, there is a suspicion of slagging of organs, blood, lymph and even skin. Cleansing the body of toxins and toxins should be a procedure not too frequent, but correct. It is not necessary to go to medical institutions: the problem of slagging is old as the world, which means that traditional medicine has accumulated a lot of effective and accessible prescriptions for the treatment of this "disease".
The concept of toxins and toxins in the body
As a result of vital activity, almost all organs and tissues accumulate toxins and toxins. They are equated with poisons, which in high concentration can affect the functions of systems, metabolic processes, immunity and the ability to self-repair. The digestive tract, kidneys, liver, lungs and skin are the organs that restore the balance of toxins in the body, bringing them out naturally. With a high concentration of thes
When you need to think about cleaning the body: the degree of slagging
Unhealthy food and poor ecology - all this in combination triggers the process of accumulating slags. A total of seven degrees of slagging are distinguished, each of which corresponds to a number of symptoms:
- Stage 1 is characterized by increased fatigue, even under conditions of good rest.
- Stage 2 is accompanied by weakness and headaches, sweating, coughing, fever, frequent stomach disorders.
- If these symptoms do not provoke you to purify the body of toxins and toxins, the third stage begins. To other symptoms chronic inflammations are added: tonsillitis, otitis media, tonsillitis, hemorrhoids.
- Stage 4 is the stage of "conservation" of slag masses in the body. It manifests itself in the form of stagnant phenomena: kidney stones, cysts, papillomas.
- Cardinal changes in weight, both in large and smaller, osteoporosis, rheumatism - these are symptoms of stage 5 slagging.
- 6 stage - there is an intoxication of organs and systems, transmitted through the bloodstream. It can be accompanied by Parkinson's disease, sclerosis, paralysis.
- Stage 7 is characterized by a low level of immunity to cancer cells, which provokes oncological diseases of different organs.
Cleansing the body of toxins should be the same natural procedure as hygiene. This is a guarantee of health and longevity. To achieve the maximum result, it is necessary to correctly plan and cleanse the body. Stages of purification:
- of the kidney;
- is light;
Perhaps, in comparison with other organs, the intestine lends itself to the greatest slagging. Cleansing the body at home( the intestine) is to use herbs or enema.
The cleansing enema is made with the help of Esmarch's mug. The procedure is recommended to be carried out at 4-5 in the morning, but in the evening from it will be of no less use. To prepare the solution, take 2-3 liters of boiled and cooled to room temperature water and 2 tablespoons of apple cider vinegar. You can replace vinegar with fresh lemon juice( citric acid).Pour the solution into a mug and place it at a height of not less than a meter. In the supine position( only on the left side) or in the knee-elbow position, insert the tip of the oiled hose into the anus. The liquid must flow slowly. After the introduction of the entire volume of water, it should be kept in the intestine for 10 minutes or more, while it is desirable to make a "birch" or jump.
Cleansing the body with herbs using enema means the introduction of decoctions prepared on the basis of sage, chamomile, oregano, plantain, fennel seeds, marigold, birch leaves. The broth should be freshly brewed
Properties of flax seeds are also used for cleaning the intestines. An additional "bonus" will be his healing from inflammatory processes. To prepare a miracle mixture, it is necessary to pour 100 g of flaxseed seed, pre-ground to a flour state, with unrefined sunflower oil. The bank is closed and set aside for 7 days. The mixture must be shaken daily without opening the lid. This oil( pre-shaken) should be taken three times before meals for seven to ten days. Combining the intake of oil with a diet, where the predominant plant food, you can do a body cleansing for a week.
Corn stigmas, Little Bearberry, St. John's wort, sporis( birdwort) - these herbs are simply irreplaceable when cleaning the liver. Grass, taken in equal proportions, 1 tablespoon each, insist, wrapped in a towel, half an hour, pre-pour two liters of boiling water. The filtered liquid should be taken shortly before breakfast, lunch and dinner. They drink the medicine for a month. After this, there is a 21 day break, during which a decoction of oats is drunk( half a cup of unpeeled grains are poured with boiling water and pressed for half an hour).Alternating decoction( 30 days) and broth of oats( 21 days), repeat three times.
This is not the only way to use oats for liver cleansing. Effective and proper cleansing of the body from toxins is ensured if the following recipe is applied.
In one pan, combine such components: a glass of washed raw oats, kidneys or leaves of birch, crushed leaves of cranberries in two spoons. Raw materials can be either fresh or dry. Everything is poured in water( two liters) and left to be infused.
At the same time in another pan pour a glass of water and pour a glass of chopped dogrose. After the water boils, add spore and stigma corn( two tablespoons) and boil for 15 minutes.
The contents of both saucepans are filtered and then mixed. The resulting mixture is bottled. They should be with walls of dark glass, and store the medicine in the refrigerator.
The body cleanses of toxins and toxins according to the following scheme:
- The first day is drunk 50 g.
- The second day, the dose is doubled, drinking 100 g.
- The following days( from the 3rd to the 10th) drink 150
Take the tincture in 30 minutes.before breakfast( once a day).
Taking care of cleaning the kidneys, it is important to consider that this process is long: from six months to three years, sometimes longer. The most effective, affordable and delicious way to clean the kidneys is a watermelon. You need to eat it in a warm bath. This contributes to the expansion of the urinary tract and the removal of sand and stones will be painless. Within a week, the diet should consist of watermelon and black bread. Repeat the cleaning process in a few weeks.
No less effective cleansing of the body with herbs and fruits. For example, rosehip. Its root is used( dried or fresh).The ground raw material is poured with water in a proportion of 1: 6 and cooked until the volume decreases. In a saucepan, there should be a third less liquid in the pan. The filtered broth is drunk during the day, regardless of meals. For an adult, the norm is 4 glasses, for children 1-2.
The production of gastric juice with slagging of the stomach is significantly reduced, and this leads to poor digestion of food, obesity, ulcers. Cleansing the body at home implies an eggplant diet that will help clear the folds of the stomach from mucus and harmful bacteria. Flesh and seeds of eggplant contain tartronic acid, which is recommended for people suffering from obesity. For a week you need to eat eggplants( boiled, baked, steamed, fried in a small amount of oil).It is recommended to cut the eggplant into cubes. Meat, salt, bakery and dairy products should be excluded. It is forbidden to drink before and after a meal, keeping at least half an hour. During the day, you should drink herbal teas without sugar.
Pretty effective and gentle home cleansing of the body consists in taking decoction from young needles. It can be pine or fir.5 tablespoons of pre-chopped pine needles are poured into half a liter of boiling water. Cook the medicine on low heat for 10 minutes, then insist 10 hours in a dark place. The filtered broth is stored in a thermos, drunk warm throughout the day, replacing them with water. Duration of reception can be different. It is necessary to monitor the state of urine: if it becomes transparent from the cloudy one, purification can be considered complete.
In the morning on an empty stomach it is useful to drink a decoction of chamomile, dog rose, sponge and mint.
The processes of carbohydrate and fat metabolism are regulated by the pancreas, when it is slagged, it also requires cleansing the body. The methods used for this are available and effective:
- Put a bay leaf( 10 leaves) in a thermos and pour it with boiling water( 300 ml).The leaf is insisted for 24 hours, and it is taken 50 g before meals. Cleaning of the pancreas with a "laurel" lasts at least 14 days.
- No less effective buckwheat, infused during the night on kefir.1 cup of groats pour kefir fat content of 1% and eat twice: for breakfast and dinner. It takes 10 days to clean buckwheat. To make porridge use a half liter of fermented milk product.
- Parsley with milk is a rather complex, but effective cleansing of the body. Feedback about this method is generally positive. For 3 days you need to eat porridge from the roots of parsley on milk. For its preparation, the root( 2 kg) is ground in a meat grinder and boiled in 3.5 liters of milk for an hour and a half. In addition to this dish for 3 days, there is nothing to eat.
Proper body cleansing necessarily involves cleaning the vessels. This can be done in several ways. One of them, inexpensive and pleasant, is the use of herbs. To prepare a medicinal broth mix 100 grams of chamomile, birch buds, yarrow and immortelle. One tablespoon of a mixture of herbs pour boiling water( enough half a liter) and insist for half an hour. The broth is filtered and taken at bedtime( 200 ml) with honey.
Lemon, garlic and horseradish are no less effective for cleaning vessels. All is ground in a meat grinder and poured into 250 ml of cooled boiled water. Within a day, the mixture is insisted in the refrigerator, and then drink 20 drops before eating.
Fresh or dried wild garlic is crushed and poured with vodka in a proportion of 1: 2, insist in a bright spot for 20 days, filtered and taken, adding to cold water 5-10 drops.
It's quite easy to clean the ashberry vessels: eat 300 grams of berries daily enough for 30 days.
Frequent recurring lung diseases indicate a buildup of mucus in them, therefore, the body needs to be cleansed. Recipes are based on affordable and inexpensive products. Unwrapped whole oats( 1 cup) pour in milk( 500 ml) and hover over low heat: in the end, the contents of the pan should be reduced by a factor of 2.Porridge rub through a sieve and use half a glass for the reception. And all you need to eat this broth three times a day. Evidence of cleansing the lungs will be coughing and departing phlegm.
The benefits of pine milk are legendary: with its help, not only clean the lungs, but also treat the neglected forms of pulmonary diseases. To prepare the mixture in 500 ml of boiling milk, put 3 unripe cones and pine resin( a piece about 5 cm in diameter).Milk is poured into a thermos bottle and insisted for 4 hours. Filter the infusion through 5-6 layers of gauze. They drink twice a day, for breakfast and dinner, 200 ml each. Purification in this way lasts 1-2 months.
Enterosorption( cleansing the body of coal) is one of the most accessible, but highly effective methods of purification. Enteroobescia cleans not only blood: its effect positively affects the gastrointestinal tract and metabolic processes. Activated charcoal reduces the level of lipid compounds in the blood, binds and removes toxins. One course of enterosorption lasts from two to four weeks. Calculate your rate should be based on the weight of a person: 1 tablet is designed for 10 kilograms. During the month you should drink as much purified water as possible, eat light food.
You can clear the blood with the help of herbs: nettle, elderberry bud, dandelion root and spring primrose. Herbs in a proportion of 1: 3: 1: 3 are mixed. A glass of boiling water pour 1 teaspoon of a mixture of herbs. Infusion is drunk three times a day.
Tea from the turn will be useful not only for adults, but also for children. Prepare it quite simply: just fill it in a glass with a few turns and pour boiling water. To insist such a drink is better than 30-40 minutes, and then eat with honey twice a day.
Another simple and effective recipe: three tablespoons chopped yarrow to fill in the thermos and pour boiling water. Pita infusion can be in 20 minutes, three times a day. Also, you can prepare the infusion in another way: 1 tsp.pour 1 cup boiling water and insist an hour. Drink before eating a third of a glass.
Extremely useful for purifying blood of juniper berries. They need to be consumed without heat treatment, only washed and fresh, starting from 5 berries a day. Daily add to the diet for 1 berry, bringing up to 15 pcs.
It is necessary to clean the vessels of the brain once a year. And to use medicines is not necessary.
Inexpensive and efficient cleaning of cerebral vessels can be done with the help of a traditional walnut. The first recipe includes honey( 1 tbsp), chopped walnuts( 1 tbsp.) And one pineapple ring 1.5 cm thick. Cut the kernels, pour honey and mix. Pineapple cut into cubes and add to the mixture. Put everything in opaque dishes and leave for a day. After 24 hours the mixture can be consumed: 4 times a day on a tablespoon. The course lasts 1 month.
For the second method you will need a mandarin( 1 piece), raisins( 1 tsp), walnuts( 3 pieces).All this in the order listed must be eaten on an empty stomach every morning. After that, for half an hour you can not drink or eat. The course is quite long and is from 3 to 6 months. But the morning exercise can be repeated all year round.
Clear the blood vessels of the brain from calcium salts, improve blood circulation and oxygen nutrition, eliminate stagnant phenomena and protect the brain from tumors with the help of hornbeam flowers. To do this, for 40 days you need to drink tincture from flowers( 1 tbsp.) And boiling water( 200 ml) three times a day.
From sclerosis of the vessels of the brain this recipe will help: clean one head of garlic, squeeze it with a garlic into a glass of unrefined sunflower oil. Leave in the refrigerator for a day. The next day squeeze out the juice from one lemon, filter and mix with garlic butter. For 1-3 months( depending on your health), take 1 teaspoonful daily before meals. The course should be repeated after 30 days off.
The so-called "elixir of youth" is very popular among people who are monitoring their health. For its preparation in equal parts mix lemon juice, honey and olive oil. Elixir should be taken 1 teaspoon for half an hour before breakfast.
The main enemy of joints are salts, which, after being deposited over time, form whole bumps. You can avoid this process, the result of which is irreversible, in several ways.
Rice, if properly prepared, is a natural sorbent. To give him such properties can be by prolonged soaking. Then starch comes out of it, and pure fiber remains. Unpolished rice is especially useful. There are rice cleansers and their disadvantages: it leads to a decrease in the level of calcium salts, which can be restored with the help of baked potatoes, dried apricots, raisins.
You can purify the body of toxins and toxins by specially prepared rice: pour 2 spoons of cereals into a liter jar and pour it with water to the brim. A day later, the water is drained and poured new, and another one is taken and poured with water. A day later, in two banks, water is changed, and a third is harvested. This procedure is done for five days, and on the sixth day, rice from the first can is cooked and eaten, and in the empty container, a new portion of rice is harvested. Treatment lasts 40 days.
Well acting on the joints of potato broth. For its preparation, 1 kg of potatoes are washed and cut uncleaned and boiled in 3 liters of water. A filtered and cooled broth to drink during the day.
Skin not only removes toxins, but also reflects the internal state of the body. Rash, unhealthy color, flabbiness - all this speaks for slagging of the skin. Like other organs, it needs to be cleaned.
You can get rid of acne by using this method: take 100 g nettle, turn and burdock root, 50 g celandine. All ingredients are ground and poured with boiling water( 600 ml).Infuse the herbs for an hour, and then filter and drink 2-3 times a day.
Cleans the skin of pink potatoes. It needs to be washed and grated. On the places affected by the rash, apply the application.
If rubbed into the skin of corn flour during the morning and evening toilet, you can clean the pores, heal the rash.
Wounds that slowly heal, become infected and scar, are a sign of slagging of the skin. For internal and external use, milk thistle is used. This plant has a pronounced wound-healing effect. For internal reception of 3 tablespoons of leaves and flowers pour 200 ml of boiling water and insist. For external treatment, wounds are sprinkled with powder from leaves and flowers.