Benefits of nuts with breastfeeding

Nuts contain vegetable proteins, fats, micronutrients. They are rich in vitamins, especially...

The benefits of milk and cottage cheese during breastfeeding

Each lactating mother tries to make her diet as safe and useful for the baby as possible. She s...

Features of nutrition of the nursing mother after childbirth

For the health of a newborn who is breastfed, it is very important that his mother should ea...

What to eat when breastfeeding

Pregnancy and childbirth are a rather difficult period for the female body. Therefore, in the p...

Whether it is possible sweet at thoracal feeding?

Many breastfeeding women note an acute desire to eat something sweet. This desire is explained ...

Vegetables with breastfeeding: what can and can not be

Many lactating women knowingly refuse to eat vegetables, especially raw, for the entire period ...

Fruits with breastfeeding

When breastfeeding, fruits must be present in the woman's diet. They contain vitamins and trace...

Products with breastfeeding

A woman who breastfeeds should pay special attention to the food she consumes. There are many r...

Tea with breastfeeding

Breastfeeding woman should constantly replenish body fluids. Its lack leads to a decrease in th...

Dried fruits with breastfeeding

Dried fruits contain many useful substances, as well as dietary fiber, which improve the digest...